Dealing with skin conditions like eczema, psoriasis, or chronic dry skin can be a daily battle. The itching, redness, and discomfort can take a toll on your quality of life. While there are various treatments available, one natural remedy has been gaining popularity for its remarkable skin-soothing properties: Oat Oil. In this blog post, we'll explore why oat oil is a fantastic choice for those seeking relief from these skin ailments and how it can make a positive difference in your skincare routine.
Oat Oil AKA Avena Sativa is a natural oil extracted from oats, specifically from the oat kernel. It's packed with essential fatty acids, antioxidants, and anti-inflammatory compounds that make it a versatile and potent ingredient for skincare. It's important to note that oat oil is different from colloidal oatmeal, which is often used in bath products for its skin-soothing properties. Oat oil, on the other hand, is a concentrated oil that can be applied directly to the skin.
Ceramides found in oat oil are crucial for the efficiency of skincare products and their effectiveness in maintaining healthy skin. Ceramides are a type of lipid, or fatty molecule, that naturally occurs in the skin's outermost layer, the stratum corneum. Here's why ceramides in oat oil are important:
Ceramides in oat oil are important for the efficiency of skincare products because they play a central role in maintaining the skin's barrier function, moisture retention, repair processes, and anti-inflammatory effects. By reinforcing the skin's natural defenses and improving its ability to retain moisture, oat oil with ceramides can help address various skin concerns, particularly dry skin conditions like eczema and psoriasis.
Oat oil has earned its reputation as a natural remedy for eczema, psoriasis, and dry-dehydrated skin through its remarkable skin-soothing properties. With its ability to deeply hydrate, reduce inflammation, and provide gentle relief, oat oil is a valuable addition to any skincare routine. Whether used in its pure form or incorporated into skincare products, oat oil can help you achieve healthier, more comfortable skin. Always remember to patch-test any new product!
We offer a variety of products that contain this magical ingredient, Oats!
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Magnesium is an essential mineral that plays a vital role in various bodily functions, from muscle and nerve function to bone health and energy production. While it's commonly obtained through dietary sources and supplements, topical magnesium cream has gained popularity in recent years as an effective and convenient way to reap the benefits of this essential nutrient. In this blog post, we'll explore the numerous advantages of using magnesium cream topically and why it might be the best method of application.
Before delving into the benefits of topical magnesium cream, let's take a moment to understand why magnesium is so crucial for our well-being:
Muscle and Nerve Function: Magnesium is essential for the proper functioning of muscles and nerves. It helps regulate muscle contractions and nerve impulses, reducing the risk of muscle cramps and spasms.
Bone Health: This mineral works alongside calcium to maintain strong and healthy bones. It aids in bone formation and density, making it crucial for preventing osteoporosis.
Heart Health: It helps regulate heart rhythm and blood pressure, reducing the risk of heart disease.
Chronic Stress: Can deplete magnesium levels in the body. This depletion can lead to a vicious cycle of increased stress and anxiety. Supplementing with magnesium can help replenish these depleted levels and support a more balanced stress response.
Anxiety: Magnesium plays a crucial role in regulating the central nervous system. It acts as a natural relaxant by blocking excessive stimulation of nerve cells and preventing the release of excessive neurotransmitters. This calming effect on the nervous system can help reduce the symptoms of anxiety.
Topical Application - A Winning Approach
While magnesium can be obtained through diet and supplements, topical application offers several distinct advantages:
Rapid Absorption: The skin is a highly permeable organ, allowing for quick absorption of magnesium when applied topically. This means that the mineral can enter the bloodstream faster and potentially provide more immediate relief for issues like muscle cramps or stress.
Improved Sleep Quality: Magnesium may improve the overall quality of your sleep by promoting deeper, more restful sleep. This means you're less likely to wake up frequently during the night and more likely to wake up feeling refreshed in the morning.
Muscle Relaxation: Restless legs syndrome is characterized by uncomfortable sensations in the legs and an irresistible urge to move them. These symptoms often occur due to muscle tension and discomfort. Magnesium is a natural muscle relaxant and can help alleviate muscle tension, cramps, and spasms associated with RLS. When applied topically as a cream, magnesium can quickly penetrate the skin and relax the affected leg muscles, providing relief from RLS symptoms.
Targeted Relief: Topical magnesium cream allows you to target specific areas of the body. If you're experiencing muscle soreness or joint pain, you can apply the cream directly to the affected area for localized relief.
Bypassing Digestive Issues: Some individuals may have digestive problems that hinder their ability to absorb magnesium from dietary sources or supplements. Topical application bypasses the digestive system, making it an excellent alternative for those with such concerns. High doses of magnesium supplements can cause digestive discomfort, including diarrhea. Topical application eliminates this risk since the magnesium is absorbed through the skin, not ingested.
Hormone Regulation: Magnesium plays a role in regulating various hormones, including melatonin, which is the hormone responsible for controlling your sleep-wake cycle. Ensuring you have adequate magnesium levels can support the production and release of melatonin, helping to synchronize your sleep patterns with your natural circadian rhythm.
Avoiding Medication Interactions: Topical magnesium does not interfere with medications or supplements you may be taking orally, ensuring a worry-free approach to supplementation.
Magnesium is a vital mineral with a wide range of health benefits, and applying it topically through magnesium cream is an efficient and convenient way to harness these advantages. Whether you're looking to alleviate muscle pain, improve sleep quality, or simply boost your magnesium intake, topical application offers a safe and effective solution. Make sure to consult with a healthcare professional if you have specific health concerns or questions about magnesium supplementation.
We offer 2 types of Topical Magnesium Cream!
]]>In the world of skincare, there's a constant search for the next miracle product. While there's no shortage of options, one lesser-known gem that's been gaining traction in recent years is Tamanu oil. Native to Southeast Asia and the Pacific, Tamanu oil has been celebrated for its remarkable skincare properties. In this blog post, we will explore the incredible skin benefits of Tamanu oil and why it deserves a place in your daily beauty routine.
Tamanu oil, derived from the nuts of the Tamanu tree (Calophyllum inophyllum), is renowned for its exceptional wound-healing properties. Traditionally used by Pacific Islanders to treat various skin conditions, it is rich in antioxidants, fatty acids, and antimicrobial compounds. When applied to wounds, burns, or insect bites, Tamanu oil accelerates the healing process by promoting the regeneration of healthy skin tissue. Its anti-inflammatory and antibacterial properties also help reduce the risk of infection.
Are acne scars, stretch marks, or surgery scars troubling you? Tamanu oil can be your natural ally. The oil's unique ability to stimulate the growth of new, healthy skin cells helps in reducing the appearance of scars over time. Regular application can help fade scars, making them less noticeable and promoting a smoother complexion.
Dry, flaky skin can be a nuisance, but Tamanu oil can come to your rescue. It's a deeply moisturizing agent that hydrates the skin without clogging pores. Thanks to its fatty acid composition, it locks in moisture, making it a fantastic choice for individuals with dry or dehydrated skin. Whether used alone or as part of your skincare routine, Tamanu oil can restore your skin's natural moisture balance.
As we age, our skin loses elasticity and develops fine lines and wrinkles. Tamanu oil is loaded with antioxidants, which fight against free radicals and reduce the signs of aging. It helps improve skin tone and texture, giving you a more youthful appearance. Regular use of Tamanu oil can be a natural and effective addition to your anti-aging skincare regimen.
Tamanu oil's versatility extends to treating various skin conditions. It has been used to alleviate the symptoms of eczema, psoriasis, and other inflammatory skin conditions. Its anti-inflammatory and anti-itch properties can provide much-needed relief and soothe irritated skin.
Acne is a common skin concern, and Tamanu oil can be a valuable weapon in your fight against it. Thanks to its antimicrobial properties, it helps combat the bacteria responsible for acne breakouts. Additionally, its anti-inflammatory properties reduce redness and swelling associated with acne, promoting clearer and healthier skin.
Tamanu oil, often dubbed "green gold," is a remarkable skincare elixir with a myriad of benefits. From healing wounds to fading scars, moisturizing dry skin to fighting acne, this oil offers a multitude of advantages for your skin. While it's generally safe for most skin types, it's a good idea to perform a patch test before incorporating it into your routine, especially if you have sensitive skin or allergies. With consistent use, Tamanu oil can transform your skin, leaving it healthier, more radiant, and better equipped to face the challenges of everyday life. So, if you're searching for a natural, multipurpose skincare product, Tamanu oil might just be the answer you've been looking for.
Virgin Cold-Pressed Tamanu Oil - Over 100 uses! Acne, Boils, Bug Bites, Carbuncles, Cooking Burns, Dark Spots, Dry, Cracked Skin, Eczema, Ingrown Hair Cyst, Inflammation, Pain, Scars, Sunburns, Wounds
Tamanu Soap - Itchy and Dry skin, Irritation, Psoriasis
Tamanu Balm - Eczema, Psoriasis, Pain, Dry Skin, Abrasions, Scars, Burns
Tamanu Cream - Eczema, Psoriasis, Cracked Skin, Burns, Abrasions, Rashes, Extremely dry damaged skin
First-Aid Vulva Balm - Bacterial Vaginosis, Yeast Infections, Micro Tears, Irritation, Urine that stings, Odor, Fresh wounds from surgery or child birth
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In the quest for radiant and youthful skin, skincare enthusiasts are constantly on the lookout for natural and effective solutions. One such powerhouse ingredient that has gained significant attention in recent times is Medium-Chain Triglyceride (MCT) oil. Widely known for its health benefits when consumed internally, MCT oil is now making waves in the skincare realm. In this blog post, we'll dive deep into the topical skincare benefits of MCT oil and explore how this versatile oil can transform your skincare routine.
MCT oil is a type of saturated fatty acid derived from coconut and palm kernel oils. Unlike long-chain triglycerides (LCTs), MCTs are metabolized more rapidly by the body due to their shorter molecular structure. This quick absorption makes MCT oil an ideal candidate for topical application, allowing it to work wonders for your skin.
MCT oil is an excellent emollient, meaning it helps to seal in moisture and maintain the skin's natural hydration barrier. Its lightweight texture ensures that it doesn't leave your skin feeling greasy or heavy, making it suitable for all skin types. By enhancing the skin's ability to retain moisture, MCT oil helps prevent dryness, flakiness, and even conditions like eczema.
Rich in lauric acid, a natural fatty acid with anti-inflammatory and antimicrobial properties, MCT oil can help soothe irritated skin and reduce redness. This makes it a great option for individuals with sensitive or acne-prone skin. Its anti-inflammatory effects can also aid in calming other skin issues such as rosacea and psoriasis.
MCT oil's unique ability to enhance the absorption of other nutrients can be beneficial when incorporated into skincare routines. When applied before other products, MCT oil can act as a carrier oil, facilitating the absorption of vitamins and antioxidants deeper into the skin. This synergistic effect can amplify the benefits of your existing skincare regimen.
Containing a range of antioxidants, MCT oil helps protect the skin from oxidative stress caused by environmental factors such as pollution and UV radiation. These antioxidants neutralize free radicals, which are unstable molecules that damage collagen and elastin, leading to premature aging. By integrating MCT oil into your skincare routine, you can fortify your skin's defense against these external aggressors.
The fatty acids in MCT oil can aid in gently exfoliating the skin. When massaged into the skin, these fatty acids help to break down dead skin cells and unclog pores, revealing a smoother and brighter complexion. However, it's essential to use MCT oil in moderation for exfoliation, as excessive use can disrupt the skin's balance.
As we age, our skin's elasticity diminishes, resulting in fine lines and wrinkles. MCT oil's moisturizing and nourishing properties can help improve skin elasticity by promoting collagen production. Regular use can lead to firmer and more youthful-looking skin.
We offer a variety of MCT oils that are combined with another oil to treat multiple skin conditions:
MCT and Tea Tree Oil for Acne or Fungal Acne, Demodex Mites, Folliculitis/ Malassezia
MCT and Calendula Oil for Rosacea, Calming Red Skin, Malassezia
MCT and Turmeric Oil for Fading Dark Spots and Scars, Skin Lightening, Follicular Acne, Demodex Mites
MCT Oil for Psoriasis, Eczema, Hydration, Deeply Moisturizing
In the world of skincare, natural ingredients that offer versatile benefits are worth their weight in gold. MCT oil, with its deep hydrating capabilities, anti-inflammatory properties, nutrient-enhancing effects, and antioxidant-rich composition, has carved a niche for itself as a valuable addition to any skincare routine. Whether you're seeking to soothe irritated skin, battle the signs of aging, or simply enjoy a luminous glow, MCT oil might just be the radiant secret your skin has been longing for. As with any skincare product, it's important to conduct a patch test and consult with a dermatologist before incorporating MCT oil into your routine.
]]>Melanin is a pigment that gives color to our hair, skin, and eyes. It not only plays a significant role in our physical appearance but also serves as a natural protector against harmful UV rays. However, certain factors can lead to melanin imbalances, resulting in various skin issues such as hyperpigmentation, dark spots, and uneven skin tone. While there are medical treatments available, embracing natural solutions through diet and skincare can offer a safe and holistic approach to address melanin imbalances. In this article, we will explore how specific dietary choices and skincare practices can help promote a more balanced and radiant complexion.
Melanin is produced by specialized skin cells called melanocytes. It acts as a natural defense mechanism against excessive sun exposure and provides some protection from UV damage. Melanin imbalances occur when there is an uneven distribution of melanin in the skin, leading to patches of darker or lighter pigmentation.
When a scabies mite breakout occurs in a college dorm building where people are in close contact or proximity to each other, it is a bit of an emergency to get the word out and educate people on how to avoid the spread or how to manage the scabies should you discover that you have become affected with the scabies mite. If just 10 people are passing scabies mites around affects thousands of people in the end. It is very important to be educated and prepared.
Scabies is an itchy bumpy skin issue that is caused by a tiny mite who burrows in the skin called Sarcoptes scabiei. Extremely intense itching will occur in the area where the mite burrows. Often the need to scratch may be stronger at night. Losing sleep affects the immune system, and some people become affected mentally as well as physically.
Scabies is contagious and can spread quickly through close person-to-person contact in a family, child care group, school class, nursing home or prison. Because scabies spreads so easily, health care providers often recommend treating the entire family or any close contacts.
There are very effective natural ways to deal with scabies mites, and it is important to realize that the standard in care, permethrin is highly toxic and not very effective. Permethrin is the drug of choice prescription written by a Dr. for the treatment of scabies. Topical permethrin should be administered every 2-3 days for 1-2 weeks to treat crusted scabies. This means covering every inch of your body with a highly toxic drug that penetrates into your body. Permethrin is highly toxic to cats especially, and in a scientific study, Permethrin exposure affected neurobehavior and cellular characterization in rats’ brains. A simple google search about the toxicity will reveal much information.
Moving on to a more natural solution, our natural based scabies mites skin products and the educational instruction information we send with every product will get you a much better result than the toxic alternative, and your animals will be safer. We have sold hundreds of thousands of scabies skin care kits to the general public for the past 7 years and our customers get results. Period.
The ingredient percentages and meticulously formulated blends are the reason why we get results and give relief quickly to our customers. The scabies mites have cycles, they have patterns, and we know all about it. For instance, once they are in your skin, they are busy mating and laying eggs that will produce more scabies in 4-5 weeks. This is the main reason why permethrin does not work. What permethrin does do is cause dryness, irritation, inhalation safety concerns and future toxicity health concerns.
UNF Jacksonville is just one college dorm, just one breakout that happens constantly all throughout the world on a daily basis. Catching it and pre treating yourself BEFORE you realize you have the scabies mite infestation is perhaps the smartest thing you can do. Why wait? Get started on a few basic skin and scalp products that can bring you mental peace and help prevent the infestation or to minimize the capability of the scabies mites to affect you at all.
If you think you have been exposed to scabies then here are a few things to start doing right away.
Clean, vacuum, wipe.
Your bed sheets, pillow goes in the dryer on high heat every day, your cell phone is cleaned with alcohol daily, hair bushes and combs sprayed with alcohol and placed in a freezer for a day at a time. Hats are washed and then dried on high head, same for headbands etc. Don't forget any cloth in your home or car seats. We provide you with easy to follow, extensive instructions when you purchase any of our products.
Shower and skin care routine: The following 4 products will help get you started in preventing the scabies or in killing them off should you already have the infestation.
Our 8 piece kit is with every penny if you have the scabies and they are actively driving you crazy. It will kill them and their eggs. Better than that, you will get sleep at night, which will boost your immune system so that you can fight this problem even more effectively.
Eat well, hydrate, and be sure you are getting Vitamin D, Zinc and garlic in your weekly routine. These are immune boosting supplements and the scabies mites hate zinc as well as garlic.
Write to us here if you have questions, we are here to help! info@skinfoodfix.com
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Millions of Women and Men are doing the same, it is truly a difficult skin condition to have. Rosacea presents itself in several ways and you may have a few or all of the symptoms. There is the chronic redness, nose swelling or red nose, broken capillaries in the eyes or on sides of nose, dry rough red skin, or the demodex rosacea problem where there are an overgrowth of mites causing ugly red pimple like bumps.
Many people are looking for a good Rosacea Face Product to help them deal with this condition. There are thousands of products out on the market that make strong claims about "fixing" Rosacea. So many of the ingredients are completely wrong for this skin condition, sadly. Enter MSM.
MSM (Methyl Sulphonyl Methane or Dimethyl Sulfone) is a natural form of organic sulfur, not to be confused with the smelly yellow sulfur. It is a naturally occurring molecule that is derived from microscopic plankton that release sulfur compounds into sea water, which then evaporates into the atmosphere, falls to earth with the rain, and is absorbed by almost all living organisms. It is an essential mineral crucial to life and the regeneration of cells. The commercial MSM is identical to the natural version form, and is made in a lab from a synthesis of the element sulfur. We only use OptiMSM™ in our products, which is the purest form of MSM. It is distilled four times for optimum purity and is the only MSM supported by double-blind clinical research.
MSM will boost collagen which will lead to youthful looking, even toned skin.
Researchers have found that starting the use MSM at a young age may reduce potential collagen loss before it ever starts. MSM has been clinically proven to reduce fine lines and wrinkles due to its boost of collagen and elastin production. It works to heal old scar tissue and stretch marks, soothes irritated skin, hydrates dry skin, improves wound healing.
For Rosacea Skin Type, thing it does the best is to reduce or eliminate REDNESS a.k.a. inflammation. One study showed that, when applied to the skin, MSM significantly improved redness, itching, inflammation, hydration and skin color. So how exactly can it do this? Studies have revealed that It's believed that MSM does inhibit a protein complex called, NF-kB, which is involved in inflammatory responses of the body.
So the MSM Skincare products that we have will significantly improve your rosacea, and we are well known for this. Our MSM Gel is for oily/acne skin and is an oil free, a thin gel with maximum msm, organic aloe and very few other ingredients. Like all of our skincare products, you will never find dyes, toxins, or perfumes.
Next is our famous MSM Cream that is rich in moisture and msm, along with glycerin and plant wax to hold it all together and make it a "cream". This MSM Cream is the best friend of Rosacea Dry Skin Types in Fall and Winter.
Our newest MSM skincare product is the MSM + (plus) Lotion. It has 15% MSM and Shea Butter, making it completely non comedogenic yet still moisturizing. Great for skin types normal/Combination and Sensitive.
We have the MSM Gentle Foaming Wash that is light, calming, and soothing. It foams and rinses off easily leaving the skin feeling hydrated, yet clean.
If you have the Demodex type of Rosacea with the pimple like bumps and extreme redness, then we will have you skip any lotion or cream, and use the MSM Gel along with our MCT Oil after cleansing with the MSM Gentle Foaming Wash. You don't want to use a cream or lotion, because the fatty acids can actually "feed" the demodex. They cannot, however get a meal from water based gels, or from MCT Oil.
Starving Demodex Mites, and changing your lifestyle will rid you of the overgrowth Demodex mites create. It is completely normal to have microscopic mites on your skin, lashes and brows. It is the overgrowth, the abundance of them that causes the big problem that shows up as bumps, itching, extreme redness.
I would be remiss to not mention how important the health of your gut is in this rosacea game. Just by cutting out sugar and white carbs, there will be a change in your skin. When you go full on healthy eating and certain supplements, well, that gives you the real long lasting change that you are likely desiring. Slow and steady is the fastest way to get to where you want to be.
Start with the MSM Foaming Cleanser, MSM Gel or Cream, a toner (to reset your skins' pH after washing) maybe the B3+B5 Serum, and get some supplements like: Zinc, Vitamin D, Green Tea, B Complex. Then after you get used to that for a week, try every other day to eat some saurkraut (your gut LOVES it) which contains Lacto-fermentation that is rich in digestive enzymes and gut-healing bacteria.
Next, move into eating raw vegetables like broccoli and kale, brussel sprouts, cauliflower, and cut out sugar, white carbs, starches. Replace some of the dairy you eat with Almond or Cashew Milk. Replace sugar with stevia. Try the Keto Diet, sans the red meat and bacon.
In a months time you will see positive results and your gut will thank you by not bloating and acting up! Our skin is a mirror of what is happening inside the body. Skincare products cannot do it all alone, it is a team effort.
Be well...
Julie
]]>Helping other women survive and feed their families has always been important to me, and with the Shea Nilotica from East Africa, you can help these women who harvest and process the precious liguid gold that reveals itself from these beautiful seeds/nuts.
Here at Skin Food Fix we love knowing that our supply of Nilotica Shea is organic and completely pure and that is grows in an East African wild environment that doesn't have industrial pollution of any kind, and that is because there is no commercial agriculture happening there. It’s the most pristine environment, and as a result, the nut maintains its beautiful healthy nutrients and purity of essential fatty acids, vitamin A, E, and allantoin, which is an enzyme that promotes healthy new development. I consider this butter to be a superfood for the skin!
Muyao Butter and Vitellaria Nilotica are other names this phenominal butter is known by.
In a nutshell, here is the difference between yellow or off white Shea Butter of West Africa and the Eastern Queen Nilotica.
Nilotica has a texture that is soft, creamy, and smooth. It melts on contact with your skin and the butter has a pleasantly mild almost sweet aroma that is loved by all. The smooth texture butter can be applied as is, or whipped into an even more delightful texture that is second to none. Whipping this beauty is not necessary, but we do it because you deserve the best.
The whipping process takes over an hour and results in a sultry creamy skin loving butter that is unrivaled. We quickly scoop, package it up into glass jars with metal lids, then apply our label, and ship it. We go through a doze 5 pound Green Metal Buckets from East Africa (Kenya or Uganda) each month. We NEVER have old product, it is always fresh, we can't keep it around long enough for it to get old. Our chief Nilotica whipper has the nicest, young looking and soft hands!
The expiration on the Butter is over a year if you keep the lid on and never let water or dirt enter the jar.
Now that we have explained the deets, let's talk about how to use this magical stuff.
Lips, Nips, Cuticles, Elbows, Knees, Feet, Head, Hair, Baby Bottom, Baby Head (cradle Cap), Massage, Healing Wounds, Removal of Makeup, Moisturizing skin, Scalp+Hair Mask, Curly Hair Control.
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There is not another ingredient in skincare that is as powerful as AHA's when it comes to peeling away dead, rough and uneven layers of old skin. No AHA's are not shells that grind, polish or enzymes that dissolve surface skin cells. AHA's work by dissolving the glue-like lipids that hold skin cells together and can penetrate deep into the skin to loosen these clingy bonds. When dead cells are decreased, there are fewer cracks and fissures that can lead to irritation or tiny wounds where bacteria can enter and cause acne. The skin is healthier acting and younger looking.
Blackheads a problem? With AHA's the dead cells plugging pores are dissolved, and brown pigment that has built up on surface of the skin is whisked away while cell renewal is returned to a rate closer to what it was at 30 years of age.
Just like members of any family, each of these AHA's has some unique characteristics related to size difference. First is Glycolic acid which is the smallest molecule, so it goes to work the quickest and deepest, however it can also be the most irritating. Lactic acid is the second largest and is touted by many researchers to be the new acid of choice since it does not penetrate as deeply. Less irritation is felt, but it still gives great smoothing. In fact, in a study done by Walter Smith, Ph.D, a biochemist and independent researcher, the therapeutic index that measured the rate of cell renewal compared to irritation from glycolic and lactic acids was very close, at about 5 percent lactic acid measured in at 12.7 while the same percentage of glycolic acid was 12.6.
Now, the next up in size is going to be tartaric and malic acid, followed by citric, gluconic. These work only on and near the skin surface, so they take longer to show improvement, but are virtually guaranteed not to sting or burn and won't redden your skin.
Now you know! AHA's are amazing to renew reveal and refresh, plus they are all natural. We have several amazing products with AHA's.
Rose Glycolic Mask, AHA Glycolic Skin Cleanser, Booty Polish, and finally the Lactic Lotion 12%
Bakuchiol, pronounced buh-koo-chee-all, is the plant-based ingredient that’s been given the nickname of “Natures Retinol”. It is found in the leaves and seeds of the Psoralea corylifolia plant, which grows mostly throughout India and is more commonly known as babchi. Bakuchiol has long been loved for its antioxidant, anti-inflammatory, antibacterial, and anti-aging properties! It has been used in Chinese and Indian restorative medicine for years. It’s been found to brighten and even skin tone, boost collagen production, minimize enlarged pores, correct dark spots and acne scars, diminish signs of aging such as fine lines, wrinkles, skin laxity, overall photodamage, and even treats acne. In short, it offers all the same plus points as retinol, but without the horrible side effects (even for the most sensitive skin!) Bakuchiol contains soothing properties which help to comfort skin and minimize issues associated with sensitivity and reactivity.
Nearly all retinol users go through something called retinization, which is a period of about four weeks when dryness, inflammation, redness, sun sensitivity, and even peeling occur. Dermatologists say that this is only a temporary side effect, but for some skin types, the “it gets worse before it gets better” often ends at “it gets worse.” Along with retinization, a small percentage of retinol users contract a scaly, red, itchy rash known as retinoid dermatitis.
So think of Bakuchiol as the plant-based cousin of retinol, it gives similar results to retinoid treatments but with a gentler, completely vegan process, and Bakuchiol has zero harsh side effects. One of the most concerning side-effects of retinol is that it causes photosensitivity, which means that skin becomes sensitive to sunlight and more susceptible to sun damage. But with Bakuchiol, it won’t break down in the sun or make your skin more sensitive to UV rays so you’re free to use it both day and night. An even added bonus is that since Bakuchiol is an antioxidant, it fights damaging free radicals caused by UV exposure (take that, retinol!)
A study from the British Journal of Dermatology in 2018 reported that after using Bakuchiol and retinol equally for 12 weeks, found Bakuchiol to be just as effective as retinol when it comes to nuking hyperpigmentation and fine lines. Those who used retinol in the study noted more facial skin scaling, stinging, soreness, and irritation, and the Bakuchiol testers had no negative side effects. In another 12 week clinical study it was found that applying 0.5% bakuchiol topically demonstrated a significant reduction in multiple signs of aging such as reducing the look of fine lines and wrinkles, as well as improving skin tone, elasticity, and firmness. This study also showed that bakuchiol and retinol performed similarly in terms of photoaging (59% reduction in the appearance of hyperpigmentation). For acne-prone users, a clinical study demonstrated that 1% bakuchiol applied twice daily reduced acne by 57% after only 6 weeks. A majority of users saw an overall improvement in their skin at week 4 of using Bakuchiol, with the most significant improvement at week 12. The effects of bakuchiol get better with time. So, a little bit of patience and consistency is all it takes for your skin to reap the numerous benefits.
Bakuchiol deeply penetrates the skin to help lessen the appearance of dark spots and areas of hyperpigmentation. It reduces the appearance of wrinkles and fine lines by stimulating collagen production promoting a firmer-looking complexion.
2. Eliminates Skin DrynessWhile Retinol tends to dry out skin or cause irritation, Bakuchiol is gentler and isn't known to cause any irritation. It works as an anti-inflammatory and an antioxidant, so it’s ideal for those who suffer from dry, sensitive skin and can’t tolerate a retinol.
3. Speeds Up Cell RegenerationBakuchiol dramatically stimulates your skin cell turnover rate. It sends signals to your cells that it's time to amp up collagen production and cell turnover. By promoting cell turnover and healthy cell regeneration, it helps soothe and heal your skin from the inside out.
4. Suitable For All SkinBy promoting cell turnover and healthy cell regeneration, Bakuchiol helps soothe and heal your skin from the inside out. Being gentle on the skin, mostly anyone can use it. Plus it’s not photo-sensitizing, so it can be safely used in the morning. It can even be used twice a day! If you like the benefits from once a day, you can safely double up.
5. Treats Active AcneIts powerful anti-inflammatory, anti-bacterial, and antioxidant effects mean it's very helpful with active breakouts. It’s also able to reduce the activity of 5 alpha-reductase within the sebaceous glands, leading to less clogging and potentially less oil production.
6. It Helps with PigmentationIt acts at 2 distinct points in the pigmentation pathway. It decreases the activation of melanocytes, the cells that produce our skin’s pigment, and also decreases tyrosinase activity, the rate-limiting step in the production of melanin. That’s some powerful stuff!
7. Powerful Anti-Aging BenefitsIt reduces fine lines and wrinkles. This is through an effect on the same genes influenced by retinol, reducing the breakdown of collagen and increasing the manufacture of skin scaffolding proteins.
Here is a photo update with just with 2 weeks of use with our new Bakuchiol serum that we have been working on! This is with 2 times daily application:
Overall, Bakuchiol is a wonderful option for anyone in search of a gentle and natural product that will improve the look of fine lines, wrinkles, loss of firmness, and overall radiance, or to treat acne and hyperpigmentation, this transformative ingredient is just what you need for smooth, glowing skin.
]]>Each hair grows through an individual follicle, sebum (a.k.a. oil) is also produced by each individual follicle via the sebaceous gland. Follicles that are full of sebum or blocked by dead skin, dandruff or infection will have an impact on the quality of hair growth. Among one of the biggest culprits of low hair quality is from buildup around the hair follicles, which is caused by the overuse of hair and scalp products, such as dry shampoo, sprays, and heavy oils. If not properly cleaned, the buildup from these products can clog the follicles, leading to breakage, dryness, and even hair loss. When hair follicles die out, they don’t come back, which is why it is so important to maintain a healthy scalp!
This starts to happen when hair follicles slowly shrink up, causing the scalp to become dry and further damaging the hair follicles. When this happens, the hairs gradually become thinner until they stop growing entirely. Hair loss can also be a result of genetics, hormonal changes, and even from aggressive styling techniques. Sun protection is also important as sun damage can cause structural impairment to the hair shaft, which weakens it. UV rays can trigger hair protein loss, as well as degradation of hair pigment. Once your hair absorbs the UV radiation, a photochemical breakdown starts, which produces free radicals. Sun damage can come in the forms of discoloration, dry and brittle strands, broken or split ends, thinning and frizziness.
Many people think that dandruff is caused by a dry scalp, but dandruff can also form from an oily one. Having too much oil on the scalp causes an excess of skin cells to build up and later shed. Your dandruff could also be the result of a scalp disorder, like psoriasis or eczema, or an excess of malassezia (a yeastlike fungus) that can cause dandruff. Oily scalps create the perfect conditions for this particular yeast to grow and spread. Tea tree oil is a great natural remedy to use to help kill off this bad bacteria on your scalp, try our vegan and completely all-natural tea tree shampoo and body wash. Other factors could include not washing your hair enough, stress, hormones, the consumption of too many dairy products, fatty, salty or sugary foods, and temperature changes such as cold weather.
The better your overall scalp environment, the less likely you will suffer from itchiness or other irritations. An itchy scalp is usually caused by a moisture imbalance that causes the scalp to dry up and become easily irritated. Normally, itchiness will be due to bacteria caused by sweat, sebum and pollution remaining on the scalp. But, it could also be caused by a reaction to a particular ingredient used in a product, shampoo or conditioner. Another common cause can be shampoo products not being rinsed from the hair thoroughly, which can dry out and irritate the scalp. Slightly increased washing may help improve the situation, as dryness or irritation can be caused by build ups of skin cells or bacteria.
Your hair care products will directly affect the healthiness of your scalp, and may be the source of all your problems. It is best to avoid products that contain mineral oil, parabens, sulfates, silicones, dimethicones, trimethicones, formaldehyde, alcohol, sodium hydroxide, and even fragrances. These ingredients will strip your hair of its natural oils and cause follicle blockage, causing your scalp to over-produce sebum. This could be why your scalp is oily the day after shampooing. Be mindful of products that cause build up and leave residue on the hair. A lot of scalp conditions result from dirt and build up on the scalp, especially dry shampoo. It holds onto dirt and hair styling products, suffocates hair follicles, and irritates your scalp. Other products to avoid are things like heavy hold sticky gels, mousses or hairsprays with a high alcohol content that can cause extreme dryness to the scalp. Styling products can cause excess buildup that inhibits oil production and irritates hair follicles, especially if you’re not shampooing often enough to remove it regularly. If you still use conditioner on your scalp, try skipping it for a month to see how your hair adjusts. Most conditioners will have ingredients that will leave a residue on the scalp, resulting in heaviness or oiliness to the hair soon after washing.
While daily washing can strip the hair of its natural oils, causing dryness, irritation, and flaking, infrequent washing can be just as harmful as it allows products and natural oils to buildup, causing damaging inflammation and a lack of new hair growth among other issues. For the optimum health of your scalp and hair, we recommend that you wash your hair every other day as a minimum. The key is to find the right balance and determine what works best for your hair. As a general rule of thumb, try washing your hair every other day and adjusting it if need be from there. Yes, shampooing does remove lipids from the hair, especially those derived from our sebum. However, shampoo also removes compounds that are harmful to our scalp. The longer you wait to wash your scalp, the greater chance that harmful chemicals can build up.
We have curated an amazing all-organic hair and scalp oil that is specifically for hair growth, maintaining a healthy scalp, and generating shiny and lustrous hair.
Inside this hair rejuvenation bottle is:
Amla Oil - Fights hair loss, stimulates hair growth, and prevents prematurely gray hair. Known to help hair grow fast, moisturizes scalp, strengthens hair follicles, works on dandruff, is highly moisturizing, and stops itching and dryness.
Moringa Oil (Behenic Acid) - A natural hair and scalp cleanser, which makes hair strong, fights dandruff, and seals split ends. Moringa has one of the highest naturally occurring levels of behenic acid, a common ingredient in hair conditioners. Using moringa oil as a leave-in moisturizer on clean damp hair allows you the benefits of traditional conditioners and serums without the filler. Moringa also makes a nourishing oil for the scalp that encourages healthy hair growth. Best of all, it won’t leave a greasy after-feel for those with thinner hair.
Pomegranate Oil - A true scalp miracle oil, anti-bacterial, loaded with Vitamin C, increases blood flow, makes hair strands strong and shiny. Pomegranate also contains essential vitamins and minerals (B1, B2, C, potassium, and magnesium), is anti-carcinogenic, and supports and maintains immune, hormonal, circulatory, and metabolic health.
Black Cumin Seed Oil - Extremely soothing for eczema and psoriasis, and is anti-parasitic, anti-dandruff, and ultra-moisturizing
Argan Oil - Contains high contents of antioxidants, essential fatty acids, and vitamin E, it naturally helps hydrate and soften your hair, increases hairs elasticity and helps restore shine to dull, lifeless hair.
Neem Oil - Antibacterial and anti-microbe, it kills tiny mites or other head lice problems.
Cedarwood Essential Oil - Promotes hair growth and reduces hair loss by balancing the oil-producing glands in the scalp. It also has anti-fungal and antibacterial properties, which can treat different conditions that may contribute to dandruff or hair loss.
Orange Blossom Oil - For a fresh and pleasant aromatic smell it works with cedarwood oil to promote relaxation, and as a hair conditioner to help balance oily hair.
Virgin Pomegranate Seed Oil - A highly skin-nourishing oil that absorbs quickly into the skin. It is said that Pomegranate Seed oil contains a human-compatible form of phytoestrogen that can support hormonal balance and skin health in women and men alike.
]]>From hormones, stress, genetics, diet, medications, hair/makeup products, and your actual skincare regime can all be factors with this frustrating condition.
Not all products are created equal. Fragrances in your products, “longwear” makeup, primers, setting-sprays, and more all have the ability to clog your pores. When selecting makeup, look for words like oil-free, non-comedogenic, or non-acnegenic. These terms mean the products won’t clog pores or stimulate excess oil production. Always thoroughly remove any makeup from your face as soon as possible, and remember to clean your makeup brushes regularly! They can easily harbor bacteria. If you have noticed acne on or under your chin, and or on your neck, this may have to do with the hair care products you are using. When an option, plant-based is always best for your health and skin.
We know it’s probably the last thing you want to hear, but consuming a high level of sugar or refined carbohydrates can lead to adult acne. This is due to the effects refined carbohydrates have on our body’s insulin levels and blood sugar. Refined carbohydrates are absorbed quickly into our bloodstream which can quickly raise our blood sugar levels. As blood sugars rise, insulin levels also rise to help remove the sugars from the bloodstream and into your cells. Insulin makes androgen hormones more active. This contributes to acne growth by causing skin cells to grow more rapidly and by encouraging sebum oil production that can ultimately clog pores and result in acne. As if that weren’t enough, a diet that is high in dairy can also contribute to acne flare-ups. Anti-inflammatory options like wild fish, nuts, and fresh fruits, and sticking with organic, hormone-free meat and dairy can help with flare-ups.
They play a key role in whether you develop acne, so if your immediate relatives have struggled with acne, the odds are that you will as well, even as an adult. But this doesn’t mean that it can’t be treated!
For as much as we all talk about self-care and wellness, as a society, we’re still more stressed-out than ever. Which might be giving us a lot of pimples. Research shows a relationship between acne and stress. When we experience stress, the level of acne-causing hormones called androgens increases, stimulating oil glands and hair follicles that contribute to acne. Working less, sleeping more, and adding meditation (or even therapy) to your weekly routine can significantly help adult acne strugglers. It won’t matter how many $50 creams you buy, your skin won’t be healthy if you’re not taking care of your mental well being.
Acne is caused when your sebum (oil) glands in your skin become clogged with bacteria. Androgens, which are primarily male hormones, exist in all genders and cause your sebum pores to enlarge and become more active, increasing oil production, which can lead to clogged pores and breakouts. During puberty, hormone surges in all genders cause sebum glands to become overactive, causing acne. Once you pass through puberty, your hormones level off, but women continue to experience fluctuations with their menstrual cycles, pregnancy, and menopause, which is why adult women are more prone to acne. Circumstances such as starting, stopping, or changing a birth control pill or IUD can also cause or worsen acne, and can even occur months after this change.
It is recommended to only wash your face twice a day, using a mild facial cleanser. Otherwise the skin could dry out, which causes excess production of oil to compensate for the dryness. It is also good to avoid scrubbing too hard as washing your face vigorously can irritate the skin and make acne worse. Patting your face dry instead of rubbing, and applying a pH balancing toner immediately afterwards can help keep your sebum oils in check. Try switching to clean face makeup products, one simpler shampoo, conditioner, and laundry detergent formulas that don’t contain sulfates or fragrances. Simplifying your skincare routine can also be beneficial. Sure, applying an intense spot treatment to your entire face may be effective, but it will also leave your skin incredibly inflamed. More is not always better, especially with acne. Higher concentrations of ingredients like benzoyl peroxide have been shown in studies to be no better, but certainly more irritating, than lower concentrations. It also may seem like a good idea to start buying anti-aging products in your 20s, but the majority of these products are too rich for your skin type, they’re designed for mature skin that doesn’t produce as much oil as it used to. Using a lightweight moisturizer that won’t clog your pores and has collagen regenerating abilities will be a much friendlier option!
In a small percentage of people, acne could be caused by an undiagnosed medical condition. In women, a condition called polycystic ovarian syndrome (PCOS) often underlies chronic or difficult-to-control acne. Symptoms include: abnormal menstruation, absence of menstruation, heavy menstruation, irregular menstruation, short and light menstruation, spotting, overweight or weight gain, infertility, acne, depression, loss of scalp hair, oily skin, or unwanted hair on face and chest.
Regardless of everything mentioned, treating acne in your adult life requires patience and consistency. Committing to your new skincare plan, and sticking with it, is the key to success.
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Many babies and children do not have enough of a special protein called “filaggrin” found in the outer layer of the skin. Filaggrin helps skin form a strong barrier between skin and the environment. When the skin has too little of filaggrin, it has a much harder time retaining water and keeping out environmental irritants and bacteria. A high quality eczema cream preparation can protect the water loss and prevent the damage of eczema and psoriasis if caught early enough. The cause of psoriasis in babies and children is not yet known, but symptoms develop if they are triggered by certain events, often after an upper respiratory infection. It can also be due to an autoimmune disease where the immune system makes a mistake and tries to attack skin cells, thinking that they're foreign or harmful, which results in inflamed patches of skin.
Some other triggers can be:
Children with dark skin often get misdiagnosed with skin conditions. This is due to the doctor not being able to identify the problem correctly because skin conditions can look differently on dark skin than it does on light skin, visit a helpful website called brownskinmatters if you believe your child has been misdiagnosed.
A major issue that not even doctors mention are fragrances in products. From perfumes, scented laundry detergent, room sprays like Febreeze, and soap. Almost 20% of the general population is sensitized to at least one allergen and fragrance is one of the most frequently cited substances that cause reactions. Fragrance sensitivity is now seen in 1-4% of the general population, and 8-15% of people with contact dermatitis. According the the Dermatology Times, fragrances are most likely to cause allergic contact dermatitis. 90% of fragrances are made of synthetic compounds. Over 5000 different compounds are currently used to make up the fragrances we enjoy today, and companies who have ‘fragrance’ as ingredient do not have to disclose the total composition of the fragrance for competitive reasons, and this is allowed by the FDA. Without knowing the exact composition, it is impossible for a consumer to know if a product with fragrance contains an allergen of concern for them. Fragrances remains as one of the top 5 allergens causing allergic contact dermatitis.
Sodium lauryl sulphate is a chemical detergent used in many over the counter personal care products. There are also an array of derivatives and alternatives of this detergent that are included in products, such as: sodium laureth sulphate, sodium coco sulphate, sodium olefin sulfonate. All of these detergents are classed as surfactants, which mean they can break down oil and grease and allow them to easily be washed away. When eczema prone skin comes into contact with these detergents, the oil in between the skin cells is broken down and washed away. By washing away the sebum (which is part of the glue holding our skin cells together and preventing moisture loss) gaps form in the skin’s layers, allowing water to pass through the skin and out of our body more quickly. Laundry detergent, soaps, shampoos, body wash, and “bubble baths”, usually contain detergents which act as foaming agents and strip their body of the naturally occurring oils that they need.
Some of the “top” brands for moisturizing creams and emollients still use sulphates in their products. They have removed the sodium lauryl sulphate and replaced them with lesser known derivatives, but they still cause skin irritation. It is for these reasons these products may cause your child to have contact dermatitis.
Other ingredients to look out for:
Formaldehyde - common in fragrances and household cleaning products, but can also be found in anti-wrinkle clothing such as school uniforms. Also it can be found in the artificial sweetener, aspartame, which is used in many sugar free soft drinks.
Antibacterial - ingredients bacitracin and neomycin can be a source of allergic reaction which can lead to eczema. They are commonly used in antibacterial creams and ointments, some of which are used to treat eczema.
Cocamidopropyl betaine - commonly found in cosmetic soap, shampoos and shower gels, but also can be found in wet wipes and baby wipes.
Isothiazolinones - used in products to prevent oxidization and discolouration of the products, they are also commonly found in wet wipes and baby wipes.
Paraphenylene-diamine - this chemical is not designed for products that touch the skin and is normally used in hair dyes, but can be found in unregulated products, such as temporary tattoos.
If your child has developed eczema or psoriasis, your doctor will usually always prescribe them a topical steroid and see no harm in the life-long effects that it can have on your child. Steroids can cause thinning of the skin and even cause the skin color to change, which is more noticeable with dark skin. They may also cause a stinging feeling upon application to the skin, and some children develop an allergy to the treatment, especially if preservatives are used, which can irritate the skin and make the inflammation worse. Topical steroids can get through the skin and into the bloodstream, and for children who need long term treatment with potent steroids, this can potentially affect the growth of the child. Moreover, topical steroids can also possibly produce adrenal insufficiency.
Other issues that can arise:
The scenario starts out almost the same for most patients. At some point you treated your child’s eczema or other type of skin inflammation, with this “harmless” topical steroid in hopes of resolving the problem, but this is the culprit of your demise. Sooner or later, it no longer provides relief, so you consult your child’s pediatrician only to be prescribed a stronger topical corticosteroid cream. Which seems to clear it up temporarily, but once again it comes back, now with a raging vengeance. Each flare up being treated with more and more steroid cream, pills or injections until finally nothing brings relief. The skin rashes begin to intensify becoming chronic or spreading throughout the body. The most simplified reason behind this? Steroid creams are not a solution, definitely temporary, but the long-term affects that it can have on your child? Not worth it. Especially when there are so many negatives, including TSA - Topical Steroid Addiction. Doctors often prescribe things thinking there’s no chance of addition, especially with a topical cream, but they are extremely incorrect. Children become addicted more quickly than adults do since their immune system is still developing. If you, your child, or someone you know is dealing with TSA, please visit https://www.itsan.org “Advocating, educating, raising awareness, and providing support for a global community living with Eczema and Topical Steroid Withdrawal Syndrome”.
We offer a multitude of 100% all-natural products that are safe for you and your baby, with proven results in helping suffers of eczema and psoriasis. Our Oat Butter is a great place to start. Irritated, Eczema, Psoriasis, dry or raw skin will love this soothing and nourishing shea butter that is loaded with oat extract, oat milky tops, and organic oat oil. This butter locks in moisture levels by forming a physical barrier to epidermal water loss, preventing further drying. Read more about the amazing skin benefits of oat oil here!
]]>So what is pH? It’s the scale of acidity and alkalinity measured from 0 to 14. Less than 7 on the pH scale is acidic, and 7 is alkaline. A normal vaginal pH is between 3.8 and 4.5 during the reproductive years (ages 15 to 49), but this can change outside of those years. A healthy pH level may be closer to 4.5 before puberty and post-menopause. The acidity of the vagina helps control bacteria and prevents the overgrowth of infection-causing anaerobes and other unfriendly pathogens, such as Mycoplasma hominis and Gardnerella vaginalis, which prefer a higher pH. An acidic environment creates good bacteria known as Lactobacillus. This friendly bacteria produces hydrogen peroxide and lactic acid to keep the vagina slightly acidic, which fights against infection and irritation. A majority of harmful micro-organisms can’t survive at a low pH! However, if your pH is on the higher scale, this means low numbers of this good bacteria, which can lead to yeast infections, odor, or an overgrowth of bad bacteria known as bacterial vaginosis. High pH levels also increase the risk of contracting STIs, infertility, pre-term births, pelvic inflammatory disease and post-hysterectomy infection.
First of all, the most important thing is to look for cleansing products that are specifically formulated to keep vaginal pH intact. Steer clear of propylene glycol, which derives from petroleum oil and can be found in a lot of lubricants, and any products that contain fragrance or perfume, sulfates, alcohols, silicones, parabens, dyes, and mineral oil. All of these will strip that friendly lactobacilli out of its place. It’s important to keep in mind that using an external pH balancing product doesn’t move your pH back to its proper acidity if it's already out of balance, but it won’t push you to an imbalance and helps maintain a healthy one once you’ve fixed the issue internally (as long as it’s not formulated with the ingredients listed above) We offer multiple 100% all-natural cleansing products that are free of all the bad ingredients listed above!
Anything from oral or internal contraceptives to hormonal replacement therapy affects your pH. Our hormones, mainly estrogen, play a large part in keeping our pH acidic and our vaginas healthy. The hormonal changes that occur during pregnancy often cause a high pH that leads to vaginal infections, and when breastfeeding or starting menopause, estrogen levels are low, and sometimes result in conditions like vaginal atrophy and also cause a higher pH.
Semen has a pH between 7.1 to 8, so introducing it into your vagina can trigger a change in your balance. If you experience irritation after sex, barrier protection can help semen and other bacteria from disrupting the vagina.
Bacteria and yeast thrive in warm, wet environments like sweaty workout clothes and wet swimsuits, so its always best to change out of wet clothes as soon as possible. Even synthetic materials like latex, or wearing tight clothes like skinny jeans or thongs can affect your vagina's pH.
Consuming processed foods, too much sugar, simple carbs, or not drinking enough water can break down the healthy community of microbes in your gut, which keeps your vagina healthy too. Eating foods with natural anti-fungal properties like yogurt and garlic can help fight off bad bacteria in your body.
Menstrual blood has a pH of 7.4, some bodies can handle the difference, but some find that they are prone to infection during or after menstruation. When using products like tampons and pads, they absorb your menstrual fluid and all bacteria, good and bad. They can stop the good bacteria from keeping your pH balanced and can give the bad bacteria a surface to grow on. When using these products, you’ll need to change them at a minimum of every four hours. Medical-grade silicone menstrual discs or cups are a great alternative and won’t disrupt your pH (when cleaned properly).
You might feel the need to clean the inside of your vagina with water or cleansers, but this is not necessary since your vagina cleans itself! Even plain water has a pH of 7, which is far above the acidic ideal we want, and fragrances used in some douches can irritate your vagina. Washing the external part of your vagina (the vulva) is all that’s needed.
Paying close attention to your body is an important part of avoiding pH issues and infection, and with that said, remember that it’s normal for the consistency and scent of your discharge to change throughout your menstrual cycle. If you notice a strong or unpleasant smell, make an appointment to see your gynecologist. We would also like to remind everyone to ask your doctor about getting a CA-125 blood test at your next appointment, a cervical smear does not detect ovarian cancer and the HPV vaccine does not prevent it. Symptoms are not always obvious, and can be as simple as: bloating, abdominal/pelvic/back pain, feeling full quickly, frequent or urgent urination, change in bowel habits, indigestion, unexplained weight loss/gain, painful intercourse, fatigue, and or menstrual irregularities.
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The golden oat oil, derived from the stems and leaves of the Avena sativa plant, that contains amazing moisturizing and healing properties for your skin and scalp. This fast-absorbing oil is packed with linoleic fatty acid (omega 6), oleic fatty acid (omega 9), sterols, ceramides and sphingolipids, antioxidants, and anti-inflammatory agents. Oat oil is also non-comedogenic and can even reduce the appearance of papules, blackheads, and lesions, making it a perfect choice for acne-prone skin types.
Because this oil contains antioxidants and a strong barrier, it’s able to lock in moisture and nutrients when applied to the skin, creating a calming, soothing protective layer with anti-inflammatory properties. Additionally, those same antioxidants play a critical role in keeping compounds called free radicals from damaging cells, helping your skin keep signs of aging at bay. Ceramides further shield the top surface layer of skin and act as a “glue” that holds cells together, stopping signs of aging in their tracks. In fact, one study found that oat oil increased ceramide levels by 70 percent in participants.
With its direct anti-inflammatory effects on the skin, oat oil has been a centuries-old topical treatment for a variety of skin conditions, like eczema, psoriasis, and burns, It works to soothe itching and help to reduce redness and helps regulate and promote healthy functioning of the skin barrier.
Oat oil is known to enhance elasticity and firmness by boosting collagen production, and also promote the healing of irritation, redness, inflammation, and chapping, especially with sunburned skin and conditions such as dermatitis, psoriasis, and eczema. Its super-emollient and deeply hydrating properties are known to prevent skin from losing moisture, which softens, nourishes, and protects the skin, which equals a revitalized and rejuvenated complexion.
Not only does oat oil benefit the skin, but also your hair and scalp! The high concentration of omega-9 and 6 fatty acids in oatmeal oil stimulates hair growth, protects it from damage caused by external environmental aggressors (cold, pollution, hard water, sun), maintains a healthy scalp, and minimizes water loss, ensuring that the hair shafts stay hydrated. It has additionally been known to have antimicrobial and against contagious properties, which can help in instances of dermatitis, dandruff, and dry scalp.
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Fragrances, fillers, thickeners..oh my! These on top of dyes, emulsifiers, and synthetic preservatives are the most common ingredients in most skincare products. If you take a look at any of your skincare products (that aren’t Skin Food Fix) you will more than likely see a few, if not all, in your products.
When looking at products ingredients, they are always listed in order of predominance, meaning the ingredients used in the largest amount are first, followed in descending order by those in smaller amounts. Unfortunately, the most popular first ingredient in many products is water, so your product is mostly made of water, and typically very little of the actual ingredient they are advertising for. Even though water as the first ingredient isn’t bad for you (just for your wallet), let’s take a look at Kiehl’s $88 “Powerful-strength vitamin c serum”. Their first ingredient is propylene glycol… which is absolutely terrifying, especially for it to be what the product is mostly made of. PEGs (propylene glycol compounds) are linked to contamination with ethylene oxide and 1,4-dioxane, which are both associated with multiple kinds of cancer and can cause damage to the nervous system. PEGs are considered penetration enhancers, which are substances that make it easier for other ingredients to pass through the skin. When PEGs are found in formulations containing other toxic ingredients, those ingredients could more readily enter the body. Propylene glycol is considered a blacklisted ingredient in the clean beauty world. The rest of their list of ingredients is just scary and toxic, and should definitely be avoided at all costs. For a 2.5 fl oz bottle that costs $88, you would think you’d be getting the highest quality ingredients possible, right?
Another big one which are in So. Many. Products. are fragrances. The term “fragrance” was actually created to protect companies’ “secret formulas” and the word “fragrance” on a label can actually indicate hundreds of toxic chemicals, without any of those specific ingredients having to be disclosed. Over 3000 different ingredients can be used to make a fragrance, and there’s no way to know what the chemicals are because formulas are protected under federal law’s classification of trade secrets. Artificial fragrance is one of the leading causes of itchy, red rashes (aka contact dermatitis) and skin sensitivity. Yes, fragrances smell nice, but they’re doing nothing for your skin, and are quite toxic for you.
Dyes are added to skincare products to make them look good. That’s it. There is no science behind a pink cream helping your skin more than a white cream. But to be clear, we are talking about synthetic dyes, the ones made in a lab. If a cream uses blue tansy oil and it has that millennial blue hue, that’s a different story. Many synthetic dyes are derived from coal tar and can contain heavy metals that seep harmful toxins into the skin. Some dyes to watch out for are Yellow 5, which has been linked to severe allergies, and Yellow 6, which is actually banned from use in Norway and Sweden due to its links to tumors, asthma, and eczema.
By definition in the skincare world, a filler is an ingredient that’s used to add more volume or create a smooth, silky texture. But fillers provide little to no value to your skin health and they don’t make the product work any better. Beauty companies use fillers to make more money and to fill up the volume in their product. Many times when a company is trying to sell their product, they hype up the “key” ingredient and you think that’s what it’s mostly made of, but when you turn over to read the label, the first 10 ingredients are things like propylene glycol, silicone, sodium lauryl sulfate, parabens, etc. Which are not only toxic but have no substance.
Here are some other toxic ingredients to avoid:
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Naturally found in Morocco and often referred to as “Moroccan chamomile”, blue tansy starts out as a golden yellow flower, but during the distillation process, the antioxidant chamazulene turns it a rich indigo hue.
Blue tansy has several different therapeutic properties that may benefit a variety of different skin types. It’s packed full of antioxidants that help protect and maintain your skin’s natural barrier, and its antibacterial and antihistamine properties allow it to calm redness and prevent new spots, making it a great option for those with acne or inflammation. Additionally, it can calm and moisturize skin, helping those with sensitive or irritated skin. These soothing properties may also specifically provide relief for eczema, dermatitis, psoriasis, extreme dryness, or other inflammatory conditions.
Not only is blue tansy great for your skin, but it’s a powerful aromatic and can even act as an effective anti-aging ingredient. It can soothe nervous tension, calm inflammation, and assist in skin cell regeneration, all in one. Blue tansy also has antibacterial and anti-fungal benefits, and its antioxidant content is great for aging skin. Because of its universal benefits, blue tansy is a great ingredient to include as a staple of your skincare routine.
Since blue tansy is such a powerful aromatic, it makes it an amazing ingredient to include for holistic healing. It can calm both stressed-out skin as well as a stressed-out mind, which in turn has overall benefits for the body as a whole. Blue tansy has a markedly sweet, herbaceous, and fruity aroma, and inhaling the scent immediately helps you relax. Research also suggests that the scent of blue tansy may help regulate hormonal fluctuations, anxiety, and depression due to its therapeutic effects on stress.
Blue tansy has been shown to be an effective anti-inflammatory ingredient. Two main compounds of blue tansy, sabinene, and camphor, have been shown to be responsible for this. Camphor is an ingredient often found in other medicines due to its antibacterial, antifungal, and anti-inflammatory characteristics. It is often applied to wounds and injuries, and can even be used to help with coughing. Those with eczema, psoriasis, rosacea, dermatitis, sun damage, and acne can find relief in the flower’s ability to calm skin by reducing heat and neutralizing redness. Blue tansy contains a compound called azulene which heals, soothes, and combats inflammation, which is why it is also helpful in easing sore muscles and joints!
Blue Tansy’s primary constituents, chamazulene, sabinene, and camphor have been found to be effective in soothing, cleansing, and clearing blemished skin. Chamazulene has surface-cleansing properties that interact with enzymes that inflame the skin. Blue tansy oil is naturally light and has a low comedogenic rating, so it is less likely to clog pores than other oils making it ideal for treating acne.
Blue tansy essential oil has both antibacterial and anti-fungal properties, making it a great natural option for treating minor scrapes, burns, cuts, or insect bites. It is also an anti-fungal and can be used to help treat fungal infections of the skin, nails, or scalp.
Blue tansy oil can help retain and bring moisture to your skin barrier which equals soft and smooth skin, while the compound camphor has been shown to help repair damaged skin.
Thanks to the skin regeneration abilities of camphor and the anti-inflammatory properties of sabinene, making blue tansy oil is a powerful anti-aging ingredient! Not only does it help calm inflammation, but it also works to boost skin’s radiance with its high level of antioxidants, making your skin glow and radiant.
Tamanu oil is derived from the seeds of the tamanu nut tree, a native to Southeast Asia. It’s been used medicinally for centuries by various cultures. Tamanu oil is a dark green color with a scent that is earthy, nutty, and slightly sweet (we think its smells like maple syrup!). Tamanu oil is considered “Green Gold” due to its unsurpassed skin regenerating abilities and it’s endless list of of skin healing properties. It helps for cuts, abrasions, insect bites, infection, burns, dark spots, stretch marks, acne and acne scars, general scarring, dry or itchy skin, eczema, psoriasis, stings, toenail fungus, and even body and foot odor.
So how is it possible for this one tree nut oil to treat almost everything? It has all the good “antis” in it: antioxidant, antifungal, antibacterial, antimicrobial, and anti-inflammatory. It also contains a natural antibiotic called Lactone, is rich in fatty acids oleic, linoliec, stearic, and calophyllic, and has a natural non-steroid anti-inflammatory lipid called Calophyllolide, which is not found in any other oil!
Rich in Fatty Acids -
Tamanu oil has a higher fatty acid content than many other oils, making it especially beneficial for addressing dry skin as it helps the skin maintain moisture without making the skin look greasy. Oleic and linoleic fatty acids give it its powerful moisturizing abilities and will deeply hydrate your skin. Oleic acid (omega-9) has antioxidant and anti-aging properties which helps to reduce the appearance of wrinkles and fine lines, all while making your skin soft and radiant. Stearic acid has powerful cleansing properties, which will keep your skin clean and free from dirt, debris, and dead skin cells. Calophyllic acid has amazing healing and regenerative properties that repair, soothe, and nourish dry and damaged skin.
Antibacterial -
Scientifically proven to have a multitude of antimicrobial properties including antibacterial and antifungal effects, which is why it is great for acne, eczema, wounds, fungal infections, and body odors. Eczema sufferers are highly prone to developing a variety of diseases caused by bacteria, fungal infections, and viruses. This is because the condition greatly impairs the barrier function of the skin to protect the body from harmful diseases, and tamanu oil fights back for you! The anti-bacterial properties in this oil effectively kill acne-causing bacteria such as p. acnes and p.granulosum, and with it’s anti-inflammatory skills, pimples won’t stand a chance. This oil has a comedogenic rating of only 2 (out of 5) which means it won’t clog your pores and will be gentle on your skin.
Collagen Promoting & Wound Healing -
Studies have shown that tamanu oil has remarkable wound healing and skin regeneration properties. It’s been shown to promote cell proliferation and the production of collagen and glycosaminoglycans (GAGs), which is the cells signaling process. This includes the regulation of cell growth, proliferation, promotion of cell adhesion, anticoagulation, and wound repair. With more collagen and more GAGs, it makes tamanu oil a great option for healing scars, as well as smoothing fine lines and wrinkles. The linoleic acid (omega-6) promotes moisture retention, which makes the skin more soft and elastic, which aids in wound healing. When absorbed in the skin, tamanu can stimulate collagen production and help the skin heal. It can promote cell turnover, tighten it, and even maintain its elasticity. All of these processes help to reduce the appearance of wrinkles and fine lines that are already formed, and fight off future ones.
Antioxidant -
Filled with potent antioxidants such as Xanthones and coumarins, which are very important for protecting skin from damaging and aging free radicals caused by sun and pollution. They have also been shown to significantly reduce intracellular ROS production. This remarkable oil possesses the ability to absorb UV light, and in fact 85% of damage caused by UV-radiations was shown to be repressed with only 1% of tamanu oil, which is actually incredible!
Anti-inflammatory -
Tamanu oil contains calophyllolide, a molecule well-studied for delivering anti-inflammatory effects similar to hydrocortisone. This molecule is an integral part of the oil’s wound healing abilities. The other anti-inflammatory compounds in this oil have been shown to reduce swelling, irritation, and pain which are great for inflammatory skin conditions such as psoriasis, eczema, rosacea, or acne.
Tamanu oil is pretty incredible to say the least, and it’s a completely natural oil! We offer a variety of products that contain this oil because we love the results! Here is a list of products we offer that are made with Tamanu oil:
Pure Cold-Pressed Oil - great for acne and balancing oily/combination skin
Tamanu Cream - great for eczema and psoriasis
Tamanu Balm - great for healing, soothing, & pain-relieving of wounds, sores, burns, & more
Tamanu Soap - great for flaky, dry skin types
Yoni Rescue Balm - great for bacterial vaginosis, yeast infections, tears, irritation, stinging while peeing, & more
]]>Passion Fruit Seed Oil AKA Maracuja is such an amazing superfood for your skin and hair. It has a pretty hefty list of properties it contains that are extremely beneficial! It is rich in vitamin A, B, C, E, F, K, P, fatty acids linoleic, palmitic, and oleic, minerals such as calcium, phosphorous, and potassium, and the antioxidant lycopene. No wonder it’s called the “pure miracle oil” in Brazil!
Maracuja has over 70% of the fatty acids linoleic, palmitic, and oleic acid (which makes up for more than 95% of its constituent ingredients) It is one of the best natural sources of linoleic acid available on the market, and in simplified terms, it has the right mix of fatty acids to give you noticeable results. Linoleic acid has a vital role in maintaining skin health. It contains antioxidant and skin-protecting properties that help to counteract sun damage and reverse the signs of damage. These powerful antioxidants help to prevent the formation of fine lines and wrinkles. It also provides anti-inflammatory effects, which can help lower inflammatory skin conditions such as acne and rosacea. Thanks to this high fatty acid content, it easily and effectively penetrates the skin to deep moisturize and reduce dry skin a lot better than other oils.
Phosphorous - Helps to prevent the formation of dandruff as well as promote the strength and growth of your hair.
Vitamin A - Encourages hair growth as well as preventing any damage from any weather extremes, including the cold and rain as well as the heat from the sun.
Vitamin C, Vitamin E, and P (Flavinoids) - Improve hair growth, as well as fight against free radicals
Vitamin K and Potassium - Work to improve the health of hair and its roots, making the bulbs more firmly rooted in the scalp and preventing them from coming loose too easily. Which in turn helps to prevent hair loss.
Calcium - Works with all of the other vitamins and minerals, improving the work that they do to increase hair strength, growth, and appearance.
Fatty Acids - Soothes dry scalp problems by deeply moisturizing skin and fighting itchiness. You can mix about 20 drops of this oil in 2 tbsp of shampoo. The hydrating powers of this oil may help prevent split ends by increasing moisture in the hair shaft. It also has strong antibacterial properties, which makes it great for disinfecting an itchy scalp.
If you’ve never tried Maracuja oil, you’re in for a real treat. It is best when cold-pressed, as other methods of extracting the oil will usually destroy or reduce all those vitamins and minerals that are found in the passion fruit seed. You can purchase our pure, organic, cold-pressed Maracuja oil here!
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We all know that acne is extremely common in our teenage years due to the rise of our hormones, but acne can happen at all ages due to hormonal imbalances. These imbalances happen during your menstrual cycle, while you're pregnant, and even during menopause. Hormones exist in a delicate balance in your body, and even a small increase in one hormone can have a noticeable effect on your health and skin appearance.
As a woman you have small amounts of testosterone in your body, which are essential for your energy, strength, and fitness. During puberty is when the initial surge of testosterone happens. In females, testosterone is produced in the ovaries, adrenal glands, fat cells, and skin cells where it is then converted into estrogen (the female hormone). Testosterone, the androgen hormone, is typically your culprit for acne breakouts. Your body can produce more androgens than it needs, and can cause excess sebum production which leads to clogging of the pores and inflammation. These breakouts are usually seen on the face, back or chest. They are more likely to appear on the forehead than the other parts of the face, such as the cheeks, because sebum levels are higher in this area. Keeping your skins pH balanced can help with breakouts, our Tea Tree Toner is a great product for this.
The boost in androgen production usually occurs at the same time of your period (and during pregnancy.) Hormonal acne is also connected to low levels of hormones called estrogen and progesterone.
The menstrual cycle usually lasts for 28 days, and each day is different hormonally. On days 1 to 14 two hormones are released by the pituitary gland, the Follicle Stimulating Hormone (FSH) and Luteinizing Hormone (LH) which control the function of the ovaries and their hormone production. Estrogen (a hormone which promotes female characteristics) becomes dominant over progesterone (a hormone which helps prepare the female body for conception and pregnancy). On days 14 to 28 Progesterone levels rise where it becomes the dominant hormone, which increases stimulates sebum production, and estrogen levels drop. Shortly before bleeding begins, both progesterone and estrogen levels are at their lowest, and testosterone is at a higher level than the female hormones, causing more sebum production. Premenstrual acne usually starts to appear between days 18 to 21.
The reasons for hormonal acne are still unclear, but some researchers think that before the period starts, there is not enough estrogen to promote its “anti-sebum” effects. Without high estrogen, androgens increase sebum production, which then leads to increased pore clogging and a habitable environment for pulsates acnes (white fluid filled tiny bumps) Others suggest that hormonal acne might be caused by a deficiency or imbalance of progesterone to estrogen ratios. Women and people with cycles who have higher levels of androgens, like people with polycystic ovarian syndrome (PCOS), are more likely to have acne, as well as excess hair growth and female pattern hair loss.
Pregnancy is another time when hormones fluctuate and women experience higher levels of androgens as well, which can trigger acne. More than half of pregnant women suffer from acne problems during pregnancy from time to time. Hormone levels are at their highest during the first trimester, which is typically when you would experience a breakout. But, pregnancy acne can happen at any stage of a pregnancy and or after the birth, due to your hormones fluctuating like crazy.
On the other hand, menopausal acne is usually due to the complete opposite, falling estrogen levels (we just can’t win right?). Estrogen, the female sex hormone, is what plays a major role in healthy collagen production, thick skin texture, hydration and healing of women’s skin. But with age, the production of estrogen slows down. When menopause begins, a woman’s body undergoes profound changes. The hormones estrogen, progesterone, and estrogen are produced in even smaller quantities which can cause a variety of symptoms like hot flashes, skin sensitivity and aging, dryness, acne, and irregular menstrual cycles. Since estrogen is the hormone primarily responsible for triggering the production of collagen and oils necessary for your skin, its absence means a decrease in the retention of moisture and hydration. So since skin cells start to lose their ability to store moisture over time, the skin takes longer to renew itself and heal. It becomes thinner and less elastic, and as a result, becomes more sensitive, dry, and susceptible to blemishes. If you are experiencing vaginal dryness try our Wet Pills and for facial dryness try our Hydra Gel
Vitamins for your skin can be an endless list. However, there are 3 that not only repair skin, but work amazing for your immune system to ward off viruses, colds, germs. Zinc is excellent for skin mites, acne, wounds. D is essential for nearly every function your body performs. B Complex is brain food, hormone helper and more
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Turmeric, the bright yellow-orange root of the ginger family that has been praised for its healing powers dating back to 2500 BCE, and is crowned as the most beneficial natural ingredients. The critical antioxidant Curcumin in Turmeric has many researched-backed and time-tested benefits. Curcumin is the compound which gives the spice its signature color! With its extremely potent antioxidant, antibacterial, antimicrobial, and anti-inflammatory properties, Curcumin can actually help speed up the healing process of wounds, help treat acne and acne scars, pigmentation, stretch marks, sun damage, early signs of aging, and even psoriasis to name a few. Turmeric is truly a miracle ingredient for your skin.
Due to turmeric's antiseptic and anti-inflammatory properties, it works to keep bacteria from spreading and by reducing the redness and swelling of the blemish. The anti-fungal qualities of turmeric manage microorganism growth on the skin, meaning it prevents acne-causing bacteria and other infections from spreading, keeping your face clear from acne breakouts.
Since turmeric also speeds healing, it can help with larger, open blemishes, and soothes the skin by clearing out pores. A study published in Chemical and Pharmaceutical Bulletin showed that curcumin is over 35 times stronger than the prescription acne medication azelaic acid against P. acnes, the most common type of acne bacteria. Taking turmeric as a supplement can also significantly reduce acne breakouts.
Research has also found early indications that Turmeric has the potential to treat acne caused by excessive sebum production, which in turn also helps regulate skin that is prone to oiliness.
Try our Turmeric and MCT oil for acne and to balance out your skins oil production
Curcumin contains a powerful anti-inflammatory and antioxidant that reduces excess production of melanin, which helps to even skin tone and lighten scars. It stimulates collagen production and limits the effect of free radicals! Research has even shown that the use of turmeric cream promotes fast healing and helps prevent wound-associated complications in cesarean section operations.
Turmeric has the intoxicative power to penetrate and improve the function of the membrane cells, which help prevent and reduce the appearance of stretch marks.
Being an anti-inflammatory and lightening agent, turmeric benefits the skin by reducing the appearance of dark circles, and also stimulates blood circulation which in helps to reduce puffiness.
This magic spice works to deeply hydrate, revitalize the skin, quickly removes dead skin cells to reveal soft and healthy skin, and protects the skin from further damage. Regular turmeric use brightens the skin, improves complexion, and rejuvenates dull-looking skin. This gives it a radiant quality, allowing it to shine and glow! Try our Turmeric and Manuka Honey Glow Mask or the Turmeric Butter
When the skin’s natural oils are depleted, it tends to lose elasticity and starts showing fine lines and wrinkles. Turmeric helps prevents the action of elastase enzyme, which acts on elastin, a protein that gives your skin flexibility and structure, preventing wrinkle formation.
Harsh UV rays are the number one cause of premature ageing. Turmeric benefits the skin by protecting and preventing it from sun damage, free radicals, and controls aging due to its potent antioxidant properties. Rich in vitamin C, it helps accelerate cell turnover and increases the skins collagen production to make it look and feel smoother. Healthy skin requires oxygen and nutrients provided by blood flow to the skin, and researchers discovered that turmeric increased the length and diameter of blood vessels within skin layers.
Turmeric helps treat severe skin conditions such as psoriasis, eczema, and rosacea. Its anti-inflammatory and anti-bacterial qualities work greatly in treating even the trickiest skin conditions. Eczema is an inflammatory skin problem that creates red, dry, itchy skin. Curcumin can relieve these symptoms, due to its antimicrobial effects on eczema-causing bacteria and boosts skin cell regeneration. Psoriasis refers to an autoimmune inflammatory skin condition where silvery, thickened, flaky scales form on the body. These patches are a due to cell buildup and are often prone to bleeding and cracking. Turmeric can help control the inflammation associated with Psoriasis, as it works to limit cell production which reduces the frequency of these patches. In research studies, curcumin suppressed the excess keratinocytes produced (psoriasis patches) and decreased pro-inflammatory proteins (cytokines).
]]>Washing and caring for your _________whatever it is you call yours, is vitally important and is of equal importance to cleansing your face, in my humble opinion.
Let's go with Cookie for this particular article, shall we?
Cookie Soap Wash in Romania is prăjitură, refers to the feminine hygiene cleanser you use to properly care for your "cookie". An age old recipe for a wash and soap, plus an herbal water fell into my lap many years ago, from a good friend who was born in Romania, named Anna.
Anna told me a long story about her Grandmother and Mothers homemade skin and body care recipes that were a secret. She said she would share them with me and started to reveal to me all about proper care of the vagina/vulva, even though at first I protested and became embarrassed (I was 21 and very private). She insisted that the recipes were not to be written down, and only shared with family. The word "cookie" kept coming up, and I understood it to be the nick name that these women had assigned to their vulva-vagina.
Included in the ingredients from the recipes were fresh aloe juice, Bulgarian rose water, lavender and castile soap to name a few. Another recipe was with rhassoul clay, apple cider vinegar, vanilla and some plant oils. I kept those ingredients in my mind for years and finally wrote them down one day, not knowing why.
Forward 28 years, of making the washes and cookie soap for myself as well as family. My (grown) own daughters used these very preparations as children/teens. I had sold them on and off since 1999 in my own skin care spa in Delray Beach called SkinRx, and to salons in Fort Lauderdale, other East Coast Florida Spas and Salons. Enter 2016 VSoFresh, a feminine care product line featuring those ingredients from centuries old recipes of amazing women. I began, once again, selling the feminine wash cookie soaps and feminine foaming wash and sprays online as well as Etsy.in early 2016.
Our VSoFresh Feminine Hygiene Products are natural, and without any perfumes or dyes. 75% of the ingredients in this very special product are Organic. They are plant based ingredients that will gently yet thoroughly cleanse your delicate lady bits leaving you refreshed and feeling wonderful.
The products will help keep (cookie) vaginal your pH at a normal low acidic balance so as to avoid bacteria which causes odor. Once the pH gets above acidic, into Alkaline, the bacteria invades and then odor results from that. Along with the bacteria and odor, itching, yeast can get out of control and cause Bacterial Vaginosis which is very common. Many soaps and washes for female hygiene contain toxins, perfumes and dyes. These toxic ingredients do not help, rather they cause a new set of challenges.
Natural and mild is the way to Wash your cookie ladies! And your cookie will thank you.
The best way to start using this wonderfully fresh and effective feminine care product line is to choose the Cookie Soap Bar or a Foaming Wash. You don't need both.
Next select the Feminine Spray and finally a balm or oil if you need moisture or relief from itching or dryness.
The Rescue Balm is extremely popular and it addresses BV and Yeast issues quickly. Always use the Wash and Spray with this Balm and any of the balms
The Moisture Balm addresses vaginal dryness or slight discomfort from minor itching or irritations.
The Revive Balm is meant for Menopause or Post Menopause where the vagina and urethra area start to atrophy due to age. This balm is loaded with sea buckthorn and other oils that will revive moisture and keep the vulva youthful.
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This is a common facial skin problem! Groups of tender small red bumps called papules (white fluid-filled bumps) or vesicles (clear fluid-filled bumps) form around the mouth, along with a rosacea-like rash that can cause an itchy or burning sensation. Your skin can become dry, scaly, and flaky. It can also form around eyes, nose, scalp, and occasionally genitals. Perioral dermatitis can often look like an acne breakout and is mistaken for it a lot, so if you have been having trouble with a stubborn breakout, P.D. may be the reason why.
Unfortunately the cause of perioral dermatitis is still unknown, but it is the result of inflammation and is sometimes triggered by steroid medication (oral, nasal, and inhaled), an overgrowth of normal skin mites and yeast, fluoride in toothpaste, Sodium laureth/lauryl sulfate (foaming agent) in toothpaste, hair care, laundry, and skin care products, stress (this is a big one), immune function (people with overactive or under-active immunity may develop PD), diet, and there has even been a marked increase in the rate of PD with the use of cloth and surgical face masks which is why you may think you have “maskne”. It is most commonly seen in women between the ages of 20-45.
The following can make PD worse or trigger flare ups: heavy oils and creams, over-exfoliating, monthly hormone fluctuations or pregnancy, inflammatory diet (high in refined sugar, meat, and gluten), large amounts of coffee drinking, and stress.
The best thing you can do when you have PD, is to do less. A simple routine of a gentle cleanser and moisturizer day and night is key. Using a cleanser with minimal ingredients, especially one with colloidal oats and honey, help soothe inflammation and redness. Omit the use of washcloths or facial exfoliators, and pat (don’t rub!) your skin dry with a clean towel after cleansing. You can purchase our oats and honey cleanser here!
For a skin moisturizer, you want one that helps repair the skin barrier and absorbs quickly into the skin, which is why squalene oil is highly recommended for this. Squalane Oil is a non-oily moisturizer that won’t irritate or clog pores. It has anti-inflammatory and antioxidant properties, and contains lipids such as cermaides and cholesterol which works to repair the skins barrier. Squalane oil mimics your skins natural oils to boost hydration without the risk of clogged pores. You can view our pure plant derived Squalane Oil here!
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Before and after from the use of our MSM Cream used to treat rosacea redness
MSM (Methyl Sulphonyl Methane or Dimethyl Sulfone) is a natural form of organic sulfur, not to be confused with the smelly yellow sulfur. It is a naturally occurring molecule that is derived from microscopic plankton that release sulfur compounds into sea water, which then evaporates into the atmosphere, falls to earth with the rain, and is absorbed by almost all living organisms. It is an essential mineral crucial to life and the regeneration of cells. The commercial MSM is identical to the natural version form, and is made in a lab from a synthesis of the element sulfur. We only use OptiMSM™ in our products, which is the purest form of MSM. It is distilled four times for optimum purity and is the only MSM supported by double-blind clinical research.
Sulfur is the fourth most plentiful mineral in the human body and is known as the ‘beauty mineral’ and the ‘healing mineral’ for its ability to support collagen production, promote circulation and decrease inflammation. It’s also creates glutathione, an antioxidant our bodies make to protect us from free radicals, boosts the immune system, and reduces pigmentation and cellular damage.
MSM is called nature’s ‘beauty mineral’ since it acts as the ‘glue’ that holds together our amino acid chains (the building blocks of tissues). Keratin that is in your skin, hair, and nails, is very high in the amino acid cystine, which is in MSM. It’s the sulfur bond in keratin that gives it greater strength, so with an increase in MSM our collagen bundles and keratin increase which improves the condition of our skin, hair and nails. MSM has a significant ability to increase the absorption of other nutritious, active ingredients in skincare products, and make them more receptive to the skin, which is very beneficial for anti-aging products. In other words, your skincare product will work more efficiently when you have MSM in it.
MSM is known for inhibiting the breakdown of collagen, an essential tissue that provides structural support and impacts the resilience and flexibility of our skin. Even though the human body produces collagen naturally, it starts to decline in our 20s and 30s, which is why a natural sag and wrinkles may start to appear. MSM offers a collagen-boost to help maintain youthful looking skin. Starting to use MSM at a young age may reduce potential collagen loss before it even starts. It is clinically proven to reduce fine lines and wrinkles due to its boost of collagen and elastin production. It works to heal old scar tissue and stretch marks, soothes irritated skin, hydrates dry skin, improves wound healing, and reduces inflammation from acne and redness of the skin (like rosacea!) MSM is also rich in two B vitamins, thiamine and biotin, which are important to skin (thiamine) and hair (biotin) health.
We now have a MSM Plus lotion available, made with 15% MSM and Hyaluronic Acid and zero coconut oil!
Before and 3 days later from use of our MSM Gel
]]>This beautiful flower oil is imported from the faraway land of Tunisia where it is carefully cultivated, as it has been for centuries in an organic soil environment and harvested only when the Roselle Blooms reach their peak of ripeness. We hold Fair Trade and Organic Growth certificates on all of our oils and butters.
#1. For 1 week, shower with your new best friend, the Sulfur Soap Bar. Let warm water run on your skin for a few minutes to open up your pores, then lather up the soap and apply to the entire body, face, and head. Let the sulfur do its magic and leave on for 3-5 minutes, then rinse off well. Use the Charcoal Soap Bar on alternate days if the Sulfur Bar is too drying.
#2. Use the Tea Tree Shampoo and Body Wash next, just like you did with the soap bar. Leave on for several minutes and rinse off well.
#3. Use the Turmeric and Neem Scrub every other day. Apply to wet skin, massage in, leave on skin for a minute, scrub gently off, and rinse.
#4. After showering, pat skin dry with a clean towel every time. Spray the Tea Tree Toner all over your body, face, and head.
#5. Apply the Sulfur Cream on problem areas after each shower, twice daily. If your skin starts to get too dry after a few days, use the Relief Cream in the P.M. Do not use both creams at the same time, one for the A.M and one for P.M.
#6. From day 8 to 14, continue showering twice daily, and shampooing once daily. Limit the Sulfur Soap to every other day, but use the Tea Tree Wash every time. Follow each shower with Tea Tree Toner and either the Sulfur Cream or the Relief Cream.
To purchase the full kit, click here!
Sulfur or Sulphur (Elemental) has long been used to treat skin conditions—such as acne, rosacea , demodex mites, scabies mites, folliculitis and some types of psoriasis—due to its antimicrobial and antifungal properties.
Applied daily to clean and dry skin, sulfur quickly begins to work. Results are sometimes in the same 24 hour period. It is a wonderful effective mineral that helps millions of people around the world with difficult skin problems.
My sulfur cream is 10% strength, with aloe, turmeric, tea tree, zinc and more. It is a phenominal blend of amazing natural ingredientsand there is not another like it out there. No perfumes or dyes, no parabens. Nope not in any of SkinFoodFix products.
]]>I use the very rare, expensive white turmeric called Poolankilangu cucuma zedoaria, Also Called Haldi in Hindi, no one else I know of uses this exotic form of Turmeric in skin care, and the unique reason it is so rare is that that is only grown during monsoon season in the Himalaya Mountains! It is considered medicinal there, and is highly treasured. It is a pale yellow beige color and NEVER STAINS YOUR SKIN.
I also use authentic Turmeric Oil which is highly sought after, but hard to come by real raw fresh OIL from the turmeric seeds in the root plant 🌱 is rare and is the darling of skin brightening / lighteners.
The orange spice called Turmeric has very little anti-oxidant and is skin staining. It is for flavoring food and belongs in your kitchen but not in your beauty products!
]]>This is a frequent question that I have been answering for about 30 years!
Most skincare product shoppers tend to skip this extremely important item/step in their daily skin care program. In general, it is skipped due to lack of knowledge of what it actually does. As well, it is often skipped because so many people have experienced a bad toner with alcohol in it, and they felt a "sting" or saw irritation.
In a nutshell, YES, you absolutely need a toner. If you wash your face, you need a toner right afterwards. In case you missed that, YES YOU NEED A TONER.
Your skin will thank you, I promise. Our skin is naturally a lower pH of 4 ish on the pH scale. Acid being 1 and alkaline being 11. Your skin falls on the acidic end of the scale. Your skins' desired and natural biome is acidic, It feels good, looks great, and performs properly when it is at the proper pH. simple, right? Well, maybe not because every time you wash your face or body with a soap (which is alkaline) you remove the comfy thin acid mantle barrier and then your skin starts all over again trying to replace-repair that. It can take hours or may not happen at all for skin that is in a state of chaos.
Without the thin micro film of acidic cells and lipids (acid mantle barrier) your skin will look and feel uncomfortable. A toner instantly "fixes" that for you. Not only that, it is also used to wipe away and missed debris or cleanser, and it plums, hydrates and tones your skin.
When the skin is not happy, and has lost the acid mantle barrier, then bacteria and other assaults like yeast or fungus will begin to take over because they thrive in an alkaline environment. Acne is the most obvious form of a pH out of whack, followed by folliculitis, demodex mite over growth, yeast, malassezia and rosacea. At a proper acidic pH, these things can't take over and over-populate in your skin.
A toner is applied or sprayed on and patted into the skin right after washing. Next is your hydra gel or msm gel or essence such as vitamin c or b3 niacinamide. Following these steps is moisturizer or face oil.
Spend some extra time on your skin, use a toner daily and it will glow with appreciation. Here are the skincare toners from SkinFoodFix, they are all great choices, but specifically you may want:
Rose Water Toner - for sensitive or irritated Skin
Tea Tree Apple Cider Vinegar - Acne, Fungal, Malassezia, Demodex, Scabies Mites
Cucumber Mist Toner - Oily or Combination Skin, Normal Skin too.
pH Spray - Itching skin, rashes, malassezia, fungal acne
]]>Have you been having issues with growing out your hair, keeping it from breaking, or getting fuller hair? Your scalp has to be very healthy FIRST in order for any of this to happen. We have curated an amazing all-organic oil blend to free your scalp of dead flakes, blocked follicles, redness, itching, or psoriasis-eczema, bacteria, and fungus. When you free your scalp from these problems, your hair will G R O W!
Rejuvenation is a key part of the process of dealing with thinning hair or hair that won't grow. When hair follicles die out, they don’t come back. This luxurious blend helps the follicles to stay strong and healthy. Our all-organic oil blend is specifically for hair growth, maintaining a healthy scalp, and generating shiny and lustrous hair.
Now let’s learn about the specific oils in our blend and what they do for your head and scalp.
Amla Oil: fights hair loss, stimulate hair growth, and prevent prematurely gray hair. Known to help hair grow fast, moisturizes scalp, strengthens hair follicles, works on dandruff, is highly moisturizing, and stops itching and dryness.
Moringa Oil or Ben Oil (Behenic Acid) - a natural hair and scalp cleanser, makes hair strong, fights dandruff, + seals split ends. Moringa has one of the highest naturally occurring levels of behenic acid, a common ingredient in hair conditioners. Using moringa oil as a leave-in moisturizer on clean damp hair allows you the benefits of traditional conditioners and serums without the filler. Moringa also makes a nourishing oil for the scalp that encourages healthy hair growth. Best of all, it won’t leave a greasy after-feel for those with thinner hair.
Organic Pomegranate Oil - A true scalp miracle oil, anti-bacterial, loaded with Vitamin C, increases blood flow, makes hair strands strong and shiny. Pomegranate also contains essential vitamins and minerals (B1, B2, C, potassium, and magnesium), is anti-carcinogenic, and supports and maintains immune, hormonal, circulatory, and metabolic health.
Black Cumin Seed Oil - So soothing for eczema and psoriasis, anti-parasitic, anti-dandruff, and ultra-moisturizing. It exhibits protective, strengthening, soothing, and anti-oxidant properties, hydrates parched skin (great for dandruff), soothes irritated skin to keep it calm, and addresses hair fallout by strengthening the strands.
Argan Oil - From the prized Argan Trees of Morocco, this oil is a blessing for our hair and skin. With its high content of antioxidants, essential fatty acids, and vitamin E. It naturally helps hydrate and soften your hair, increases hair elasticity, and helps restore shine to dull, lifeless hair.
Neem Oil - Antibacterial + anti-microbe, it kills tiny mites or other head lice problems. It also promotes hair growth and prevents baldness, conditions dry hair, helps with itching and dandruff, and even prevents premature graying.
Cedarwood Essential Oil - Atlas Cedar Wood Oil, promotes hair growth and reduces hair loss by balancing the oil-producing glands in the scalp. It also has anti-fungal and antibacterial properties, which can treat different conditions that may contribute to dandruff or hair loss.
Orange Blossom Oil - for a fresh and pleasant aromatic smell it works with cedarwood oil to promote relaxation, and as a hair conditioner to help balance oily hair.
Organic Virgin Pomegranate Seed Oil - a high skin-nourishing oil that is a dry oil, and absorbs quickly into the skin. It is said that Pomegranate Seed oil contains a human-compatible form of phytoestrogen that can support hormonal balance and skin health in women and men alike.
A deeper insight into some of these oils:
Amla (Emblica officinalis) is a natural remedy prepared from the fruit of the Indian gooseberry tree, Phyllanthus emblica. Indian gooseberry should not be confused with traditional gooseberries found in the produce aisle of higher-end grocery stores, Indian gooseberry is rarely sold fresh in the United States. Amla fruits have been eaten, or made into tonics and oils, for thousands of years and used both as a therapeutic and preventative medicine. In Ayurvedic healing, the Indian gooseberry is said to possess kashaya (astringent) properties which are beneficial to hair. It is high in vitamin C and natural antioxidants known as flavonoids and polyphenols. Amla is a very important plant in the traditional Indian medicine system. Even beyond the effects of the fruit extract, the application of oil to dry, flaky skin can have a therapeutic effect by acting as an emollient moisturizer. When used for hair treatments, amla oil is believed to strengthen and condition follicles down to the roots. Ayurvedic practitioners also believe that amla oil can promote hair growth, reduce dandruff, and prevent the graying of hair.
Moringa (M. oleifera) often called “Miracle Tree,” Moringa is native to Northern India, and the Moringa Oil benefits are included in the traditional Indian medicine, Ayurveda. This is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. In ancient Egypt, Greece and the Roman Empire. The Moringa tree was highly valued because of its characteristics and the leaves of the tree were considered medicinal herbs as far back as 2000 B.C. The oil is taken from the seeds of the tree are filled with antioxidants which are good for anti-aging of the skin, improving the complexion and condition of the skin, remedying cuts and burns, relieves dry and flaking skin, strengthening the hair and scalp, fights dandruff, split ends and more. Scientific research has proven that it has a very high nutritional value. Moringa contains 90 different types of nutrients, 46 antioxidants, proteins, and 36 anti-inflammatory agents. The Moringa tree is said to alleviate and cure 300 diseases and modern science confirms the basic notion, as the leaves are packed with health-promoting properties
Pomegranate - (Punicaceae) is a medicinal and nutritional ancient fruit and has an impressive medical history throughout the world. It is referred to as “The Fruit of Life” and as “Nature’s Power Fruit” for their ability to maintain and enhance many-body systems and functions. According to historical sources, there is evidence of the existence of Pomegranate trees as early as 4000 B.C. The origin of their cultivation and naturalization has been traced to the Mediterranean and to the East, spanning regions from Iran to the western Himalayas of Northern India. Pomegranate seeds are pressed to produce Pomegranate Oil, which is known for the numerous benefits it has for skin, hair, and overall health. For hair use, Pomegranate Carrier Oil works very well on all hair types to hydrate dull, dry strands and as a protectant from environmental stressors (pollution), Pomegranate Oil prevents damage to the hair follicles and increases the growth of stronger, healthier hair. Its anti-bacterial properties protect the scalp against bacteria that contribute to conditions such as scalp psoriasis and eczema. It relieves redness, itchiness, and inflammation that are caused by those conditions. Pomegranate Oil balances the scalp’s pH level and counteracts greasiness. Pomegranate Seed oil is rich in the very rare Omega 5 essential fatty acid, it is the only known botanical source of Conjugated Linolenic Acid (CLnA), also known as Punicic Acid, one of the most potent antioxidants known to modern science, and a natural phytoestrogen (plant-based estrogen)
Black cumin seed (Nigella sativa) oil extracts have been used for many centuries for the treatment of many human illnesses. Out of the several articles found in the tomb of Egyptian Pharaoh Tutankhamen (‘From Life here to Eternity’) were the seeds of Black cumin. The historical references to these seeds are also found in some of the oldest religious and medical texts by Hippocrates, Dioscorides, and the Bible. It has been described as the miraculous plant which is considered by earliest herbal specialists as “The herb from heaven”. The Prophet Mohammed had described the curative powers of the black seed as “Hold on to use this black seed, as it has a remedy for every illness except death”. In old Latin, it is called ‘Panacea’ meaning ‘cure-all’ while in Arabic it is termed as ‘Habbah Sawda’ or ‘Habbat el Baraka’ translated as ‘Seeds of blessing’. Black cumin seed is medicinally very effective against various illnesses including different chronic illnesses: neurological and mental illness, cardiovascular disorders, cancer, diabetes, inflammatory conditions, and infertility as well as various infectious diseases due to bacterial, fungal, parasitic, and viral infections. Black cumin has long been used in traditional remedies in the Arabian countries, Far East Asia, Europe, and Africa. Among the inspiring medicinal plants, black cumin is the one that displayed strong antibacterial, anti-fungal, antiviral, and anti-parasitic actions.
Argan oil originated on Morocco’s Haha Coast and is derived from the fruit of the native argan tree. Since at least 600 BCE, the Phoenicians relied on the oil for healing and beauty. Taken from the kernels of the argan tree, it’s a natural plant oil that’s been around for generations in its native Morocco. Traditionally used in the country in both cooking and cosmetic processes, it’s historically been a mainstay of hair and skincare for Moroccan women. Argan oil today is one of the hottest beauty products on the market. With 30 kilograms of nuts required to produce one kilogram of oil, the price tag associated is often quite steep if buying pure, quality oils. Argan oil has been long known to soften, strengthen and add exceptional luster and shine to the hair. Lab research is still sparse on this relatively new wonder ingredient, but some scientists theorize that it’s the nutrient-rich nature of the oil that makes it so good for cosmetic purposes. Containing vitamin E and an omega-6 fatty acid called linoleic acid, both are great for promoting softness, strength and shine in the hair.
Neem oil (Azadirachta indica) is considered by the people of India to be sacred, the legendary Neem tree has come to symbolize good health and protection, leading the Indians to refer to it as the “village pharmacy”. They traditionally used the oil and the tree’s other parts for its natural insect repellant properties as well as to eliminate head lice and dandruff. The ancient Ayurvedic tradition is said to be comprised largely of formulations that involve the use of Neem in one form or another. The name “Neem” has its roots in the Sanskrit word “Nimba,” meaning “bestower of good health.” It has also been called “Ravisambha,” meaning “sun ray-like effects in providing health.” In Hindu texts, namely the Vedas, Neem is referred to as “Sarva Roga Nivarini,” meaning “one that cures all ailments and ills.” Throughout history, several elements of the diverse Neem tree were used to make herbal beauty treatments, insecticides, and first aid treatments for numerous skin ailments. The US National Academy of Science published a report in 1992 entitled “Neem: A tree for solving global problems” Neem oil derives from the fruits and seeds of the neem tree, which grow mainly in the Indian subcontinent. Neem oil is rich in fatty acids, such as palmitic, linoleic, and oleic acids, which help support healthy skin. The leaves contain plant compounds called flavonoids and polyphenols, which have antioxidant, anti-inflammatory, and antibacterial properties.
Cedarwood (Cedrus deodara) In Greek history we get the word Cedrus or Cedros that means “aromatic wood,” derived from the Arabic word Kedron. In Arabic, the word translates to mean “divine power.” Distinctive cedarwood combines Arabic and Greek meanings into its scientific name, Cedrus deodara Loud, meaning “sacred tree of the divine will.” Which that itself makes cedarwood special amongst essential oils. Only a healing plant could have a noble origin like this, both in word etymology and geographical history. Cedarwood oil was possibly the first essential oil to be extracted from a plant. The first documented use of cedarwood oil was by the ancient Egyptians two to three thousand years before the birth of Christ. In Ancient Egypt, Cedarwood Oil’s antimicrobial and insecticidal properties made it valuable for use in mummifying procedures. Throughout history, cedarwood oil has been used by a variety of cultures and in different ways to prevent or cure illnesses. Cedarwood oil was highly valued both in Babylon and Egypt. Inscribed within a clay tablet from Babylon, dating from 1800 BC, there is an order for imported oil of cedar, myrrh, and cypress. Cedarwood was also known to relax the body and mind, making it ideal for use in religious ceremonies and spiritual practices, such as communal prayer and independent meditation. Today, it continues to be used for similar applications as well as for cosmetic applications.
Orange Blossom (Citrus aurantium var Amara) is from the Bitter Orange tree, a resilient evergreen of the Rutaceae family. It is also known as Orange Flower oil or Neroli; the name Neroli is derived from an Italian princess of Nerola who used the essential oil as a perfume, in particular to scent gloves which were the fashion at that particular time in history. Orange Blossom is very popular for use as a fixative in fine natural perfumery and for the way it perfectly complements other citrus notes, florals, spices and woods. In aromatherapy, the essential oil of Orange Blossom is steam distilled, or obtained through effleurage, of the fresh flowers of the evergreen Orange tree. Orange Blossom is also very useful in skincare; it rejuvenates the complexion and improves very dry or mature skin.
All of these amazing and beneficial oils used together can help regenerate cell growth for your hair to grow fast and to be shiny, full, and healthy!
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